The Collective Unlearning · Conscious Sleep Library

Join The Collective
Unlearning.

Full access to the Conscious Sleep library — every Yoga Nidra practice, the belief tracker, and new tracks added each month. One membership. Shared transformation.

Begin the unlearning
What is this

We hold the same beliefs.
Just at different percentages.

The Collective Unlearning is a membership library built around one insight: the limiting beliefs that hold you back aren't uniquely yours. Across thousands of people, the same beliefs appear again and again — about worthiness, love, safety, identity. What differs is how deeply each of us holds them.

Inside the Conscious Sleep library, Kristin has recorded a Yoga Nidra practice for each shared limiting belief. You listen, you rest, and you track the shift in percentages — in your mind and your body — over time. Because sometimes you need something tangible to hold onto while you learn to trust yourself.

This is not a course. This is a practice.

What's inside

Everything you need to actually shift.

The Conscious Sleep library

100+ Yoga Nidra practices — one for each shared limiting belief. Yours to return to anytime, from any device.

The percentage tracker

Rate each belief in mind and body after every practice. Watch the numbers shift over time — something tangible to hold onto.

Session history

Every practice logged with your reflections and percentage shifts. A record of your unlearning, session by session.

New practices every month — including live

The library keeps growing with new Yoga Nidra tracks added monthly. Once a month, practice live with Kristin alongside other members.

Is this for you

This library is for you if —

  • You've done the therapy, read the books, understand your patterns intellectually — and you're still stuck in them.
  • You want something gentle enough to do from your bed, and consistent enough to actually shift something.
  • You crave something measurable — a way to know the work is working.
  • You're comforted knowing other people carry the same beliefs — that this is a collective unlearning, not a solo battle.
  • You're drawn to Yoga Nidra, somatic work, or practices that work at the level of the nervous system — not just the mind.
  • You're ready to trust the process, even when the percentage moves slowly.

This library is not for you if —

  • You're looking for quick fixes or overnight transformation.
  • You want live group calls, community, or direct access to Kristin — that's what private sessions are for.
  • You're not willing to show up for yourself consistently, even in small ways.
  • You're in crisis or need clinical mental health support — please reach out to a qualified professional first.
Before you scroll to pricing

Does this feel like a
full body yes?

Make sure this feels right. If it doesn't — don't sign up now. Wait until you are ready. This will be here when you are.

Join The Collective Unlearning.

Full access to the Conscious Sleep library — every Yoga Nidra practice, the belief tracker, and new tracks added each month.

Monthly

$27

per month · cancel anytime

Best value

Annual

$198

per year · save over 30%

Begin the unlearning
Kristin Andrus
Your guide

Hi, I'm Kristin.

I spent years feeling like something was wrong with me. I understood my patterns. I could name my limiting beliefs, trace them back to their origins, explain them to a therapist. And still — there they were.

What changed wasn't more understanding. It was Yoga Nidra. And then it was realising that the beliefs I was carrying weren't mine alone — they were collective. The same ones, held by thousands of people, at different percentages.

That's what this library is. Not my solution handed to you — but a shared space where we unlearn together.

Advanced Amrit Yoga Nidra practitioner
Trained under Dr. Kamini Desai, Amrit lineage
BA Anthropology · 10+ years in nonprofits

What members are saying.

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Questions.

What exactly is Conscious Sleep?
Conscious Sleep is Kristin's full framework — Yoga Nidra practice combined with the belief tracker and her approach to measuring percentage shifts.
What if my percentages go down instead of up in relationship to my belief of the new intention?
Most often, if percentages fluctuate or go down it's because the belief is actively present in your life right now. Our bodies and minds are wise — they are there to protect you, and if you still need protecting, the belief won't shift, or it will jump up and down. If that's the case, I encourage you to ask yourself: Who or what could possibly be keeping this belief active? Is this a relationship or situation that truly serves me? What would I gain from embracing this new intention and letting go of what is holding me back? When you have the answers to those questions, it is far more likely you'll know the best way to proceed forward.
Will my data save across devices and browsers?
Yes. Your membership uses a WordPress login via MemberPress, so all your data is stored server-side. Log in from any browser, any device.
Do I need any prior experience with Yoga Nidra?
None at all. Yoga Nidra is one of the most accessible practices there is — it's guided, you lie down, and you simply listen.
Can I cancel anytime?
Yes. Monthly members can cancel anytime and retain access until the end of their billing period.
Is there a mental health disclaimer I should know about?
The Collective Unlearning is a wellness and contemplative practice. It is not therapy, counselling, psychiatry, or any form of licensed clinical mental health treatment, and it is not a substitute for professional mental health care. The Yoga Nidra practices and belief tracker offered here are intended to support personal growth and general wellbeing only. Kristin Andrus is an advanced Amrit Yoga Nidra practitioner — she is not a licensed therapist, psychologist, or medical professional. Nothing within this membership should be interpreted as clinical advice, diagnosis, or treatment. If you are currently experiencing a mental health crisis, acute psychological distress, trauma, or any condition requiring clinical support, please reach out to a qualified mental health professional before joining. By becoming a member, you acknowledge that you are participating voluntarily and that results will vary from person to person.

Not just you.
Not me.
But us.

The beliefs you carry are shared. The unlearning can be too.

Begin the unlearning